If you are looking for ideas on how to prepare a Keto chocolate shake, you have come to the right place. In this article, we explore different ways of making tasty and healthy chocolate shakes that give you the great benefits of a Keto diet. Chocolate Keto Protein Shake The chocolate Keto protein shake is…
Good Eats
Cauliflower Curious?
All I have is this to say….GO FOR IT! And when you’re trying out the new cauliflower crust and more go for the best! Cali’flour foods! Our dear friend, Ashley Jones, invited us into her home for a fun luncheon teaching us all about Cali’flour’s amazing products and fun recipes. I could not be more…
Valentine’s Day Dinner
As I wrote before, we mamas know it can be hard to find the time and means to celebrate Valentine’s Day. When I told Kyle we should make a nice dinner at home, his reaction was priceless: he asked, “Do we even know how to make anything other than Mac n Cheese anymore?” I laughed,…
Banza Enchiladas
Happy New Year Sleepless Mamas! My year has been off to a slow start, I came down with a cold so I’ll jump right into all those New Year resolutions once I’m feeling 100%…The weather has been gloomy and rainy here in LA, and I was craving a meal that was warm, filling and a…
Pro Tips for Pretzel Rods
As the holidays are among us, so are the parties!! And with that comes the need for some quick, festive treats that are easy on any mom on the go. Most people are familiar with candy dipped pretzel rods. Always a big hit and add great height to any dessert display. They’re a great mix…
Simple Sweet Potatoes
It’s that time of year when everyone gets into the kitchen to make some yummy comfort holiday food! Since living in LA, we’ve been doing a Friendsgiving for years where we all chip in and each bring part of the feast! And while there are a ton of amazing recipes out there that can get…
Pumpkin Spice Protein Whip
It’s only the beginning of fall, and the amount of Pumpkin Spice Latte (PSL for the cool kids) buzz is off the charts! I was thinking of a way to make my morning joe a little more substantial and nutritious; since for most of us it’s the only thing we will consume for hours before…
Big Batch Coconut Pumpkin Spice Granola
No one loves fall more than a mom. As summer leaves us, so do 100 degree playdates, trying to entertain your kids all day, every day, and all those fun yet exhausting summer commitments. Fall brings us sweater weather, the social acceptance of yoga pants as morning and evening wear, boots to cover un-pedicured toes,…
When Life Gives You Ripe Bananas…
It may still be warm summer weather where you live, but the second Labor Day is over, I’m craving those Fall vibes! Give me all the pumpkin spice lattes, cozy sweaters and festive candles! I had some extra ripe bananas just begging to be turned into a loaf of yummy bread. With a few simple…
3 Ingredient Healthy “Magic Shell”
If you’re anything like me, chocolate does not last long in your house. I was having one of those desperate, late night cravings, searching every cupboard where maybe I had a secret stash of chocolaty goodness. I could not find a single morsel, but did find coconut oil, cacao powder, and maple syrup. Behold this…