Summer is beach time (or lake time, or pool time), and my family is here for every minute of it! Before you head out to your favorite body of water with your kids this summer, here are a few water safety tips to keep in mind! Water Safety For Kids Always keep your eyes on…
Health and Fitness
Bug Bite Thing
I remember having the worst reactions to bug bites when I was a kid. They didn’t just itch, they HURT. And it took more than a day for the pain to go away. Not fun. Now that I’m a mom, I see my kids have that same reaction to bug bites. We tried all of…
NEW from DOLLAR SHAVE CLUB / Double Header Electric Trimmer
Great gift idea for men! Dollar Shave Club officially announced its latest game-changing innovation: the Double Header Electric Trimmer™. The Double Header Electric Trimmer features two interchangeable heads: one for the face and one for the body – making it perfect for everyday use. The Trimmer has a ceramic face blade designed for long-lasting sharpness,…
The Benefits of Breathwork For Kids
I recently had the opportunity to interview master breathwork instructor and Modern Nirvana co-founder, Bryant Wood. The Benefits of Breathwork For Kids Impulsive children act without thinking which is why breathwork is a great way to calm their actions. Breathwork activates the parasympathetic nervous system, as well as redirects the mind to a simple task,…
ClearUP
I hate getting sinus congestion – whether it’s allergies or that sniffily crud that seems to hit a few times a year (usually around the change of seasons), it’s always miserable. Not just miserable, sinus congestion is actually painful. As I’ve been looking for a solution that isn’t medication to deal with sinus pain, I…
Health Benefits of IV Vitamin Therapy
Preventative health is very important. There are a lot of things that I do to help my body stay healthy that are probably on everyone’s list of things that you should be doing – exercise, eat well, take vitamins, drink a lot of water, and get regular checkups with my doctor – but I have…
Best & Worst Food for Your Kids Going Through Braces Treatment
It is a challenging task to prepare your kids for braces. Although they can be excited about the outcome of straight teeth, they can also get intimidated by the time and effort to put in. And you also need to make them aware of the food restrictions in the most positive way you can. Eating…
Astigmatism in Children – Causes, Symptoms, and Treatments
Is your child diagnosed with astigmatism? Or you doubt that your child has the relevant symptoms? First of all, let us assure you that astigmatism in children is common and completely treatable. According to some researches, kids aged 5-17 years are 28% likely to get astigmatism in the U.S.A. You can defeat this eye disorder…
March for Babies: A Mother of a Movement
With preterm birth rates continuing to rise, the U.S. remains among the most dangerous developed nations for childbirth, especially for women and babies of color. March of Dimes is the leading maternal and infant health organization fighting for the health of all moms and babies. A Mother of a Movement Every March, the March of…
Stellar Sleep Series with Pip & Grow
I didn’t name this website Sleepless Mom on accident. The sleep struggle is real. When your babies and toddlers don’t sleep, you don’t sleep, either. I know I’m not alone in this cycle of bad sleep, and that is why I’m excited to share the new Stellar Sleep Series from pip & grow just in…
Bala Plant-Based Enzymes
I’m very active in my daily life – from chasing two kids and a dog, exercising, hitting the golf course with my husband, and managing everything else in my schedule, I am always on the go. If you have a schedule like me, you know how hard it can be to stay hydrated and keep…
Join The Blanket Change Movement Today
Did you know that the US is still among the most dangerous developed nations for a woman to give birth? And it’s even worse for moms and babies of color. We are in a health crisis, which has only grown stronger in 2020 with Covid added into the mix. This is the work March of…