Are you doing a dry January this year? January is a great time for a reset after all of the holiday parties and celebrations. Many people make resolutions for the new year, but I think it can be really helpful to make some shorter goals – changing something for a month or two instead of making a decision for the full year. That way you can evaluate how it worked and how you feel and then decide if you want to keep going with it. Dry January is a great example of a short-term goal.
One thing that helps with a dry January is thinking ahead about what you will drink – both when you are going out and staying in. If you have any special days or celebrations coming up in January, where you would normally have a nice glass of wine, you can opt for an alcohol-removed wine to have the taste and experience without the alcohol. Starla Wines is a premium, low-calorie, and luxurious alcohol-removed wine, created specifically for wine lovers wishing to nix the spirits but savor the experience. Starla sources premium northern California grapes, removes the alcohol, then blends with finest quality botanicals. They offer a Red Blend, Sauvignon Blanc, and Sparkling Rosé varietals and you can find them on Amazon. Great to pair with your favorite healthy meals in the new year!
Jessica — Mom of Sophie & Jake