Being a mother, it’s easy to see that life is constantly moving forward with all kinds of changes. It can be more difficult to find ways to take breaks and relax, especially with families all at home more often than not. But it’s important to your health (and sanity) to make it happen! Thankfully, you don’t have to go on a fancy and expensive vacation to find time for yourself. Home can become your perfect place to unwind every day. You simply have to find what speaks most to you.
How Mothers Can Create a Place for Relaxation in their Home
Whether it works best to put your child in the crib for a nap, help occupy your older kids with a video game or T.V. show, or ask your partner for assistance; take as little as 30 minutes to an hour for some much needed time to relax after a long, stressful day. Here are some key ways you can find inner peace in your home no matter what’s going on around you.
Keep it Clutter-Free
With countless children’s toys, books and clothes that just seem to pile up as they grow, you may think your house will never stay tidy. Before you know it, life feels like you’re drowning in stuff. Get rid of any clutter by finding an organizational strategy that solves messes for you and your family. Doing so will encourage a better functioning household. Take advantage of any storage in decorative bins and closets that don’t steer away from the style of your home.
As you’re going through items, make the commitment to permanently get rid of things, especially if there’s not much space for them. You can decide to sell, donate or just throw these away. If you’re having trouble deciding, the KonMari Method is a trusted way to ensure you stay tidy with things you love and value the most. The best thing about decluttering is it doesn’t have to be done all at once. Assign specific room cleanouts to different days, or dedicate a couple of hours each day to stay consistent and get everything done.
Focus on Destressing
While achieving total relaxation in your home, you must recognize the stresses around you. Keep anything away that isn’t going to promote a quiet mind. This includes avoiding your office if you work from home, any tasks you have to do if you’re a stay-at-home mom, and even disconnecting from social media. Many people focus too much on these aspects of life, which can be more draining and cause burnout in the long run. Setting aside time for yourself to truly relax can almost guarantee that you’ll be more productive and motivated.
Create a serene environment with comforting features such as indoor plants, your favorite music, photographs of memories and essential oils. Aromatherapy can particularly have a powerful effect on the way you feel about a certain place. Use a diffuser with calming essential oils such as lavender, or get your favorite scented candle. Plus if you don’t have a green thumb, find some realistic fake plants to set the scene. This new atmosphere can quickly induce a naturally calming mindset and get you completely stress-free in no time.
Design Your Dream Space
Having a special place to allow yourself to escape can change your life. All the things you think about doing but never seem to have the time for can now become reality with a space of your own. Turn an empty room into your favorite hobby area with some renovation, painting and decorating. With this of course comes time and money. However, with some friends to help along with some financial planning, this can all be done even without breaking your monthly family budget. Explore the costs of refinancing your home and the advantages that come with it. You may have enough equity you can cash out from your house to fund your entire project.
The possibilities are endless! Design your dream craft room, cozy library, home gym, art studio or any similar activity you find happiness in. Think about a color palette that will positively influence your mood, whether it’s vibrant colors for creativity or soft colors to emit a sense of calmness. Your space could additionally be designed as an elegant walk-in closet or you can remodel your bathroom with a jetted tub. Or, consider building and designing a she shed where you can spend time outdoors. You’ll undoubtedly be inspired to keep doing your best as you find the balance between alone time, hobbies, work and family.
Life isn’t always straightforward being a mother, but there are many rewards that come with it. Practice incorporating these ideas into your daily life to find relaxation at home. Not only are you giving yourself the chance to recharge, but also create a healthy environment for your whole family. Always remember to find time for yourself daily!