The Shift by Komuso Design ($85)
At first glance, The Shift is a beautiful piece of jewelry on a long chain. It’s simple, yet eye-catching. But it’s actually so much more! The Shift promotes the feeling of calm by adjusting your biology through controlled breath. It helps you to slow down and practice mindful breathing. Todd and Vanessa, the husband and wife team behind The Shift, wanted to create something that would mix ancient medication tools with what modern science tells us about the effectiveness of slow, calm breathing.
Using The Shift, you will find that you are able to exhale more fully and slowly, and after a few breaths, you will feel yourself relax. I have loved using mine, and really find that it helps me to call down in stressful moments. This is a great gift for anyone who needs to slow down and find peace in their day.
You can find The Shift here.
Jessica — Mom of Sophie & Jake
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