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Sleepless Mom

A blog for moms

August 14, 2017

Gotta Beat The Heat

Not sure if anyone else has noticed, but this summer is HOT! And being super pregnant while it’s so hot is not my picture of a good time.

Being the red-haired, super fair gal that I am, heat and sun are already a challenge for me. I sunburn so easily, I get flushed when I’m even remotely heated, and I sweat…a lot…like not glisten, but SWEAT. Which let’s face it, may be healthy, but it is super uncomfortable.

This summer I’ve been trying everything to stay cool per usual, but have definitely had to up my game with pregnancy being added to the mix. I was already prone to swelling and water weight before pregnancy, especially when hot, so you can imagine how much quicker I’m sliding down that slippery slope of awesomeness!

How to beat the heat and the effects of the sun during a summer pregnancy.

Gotta Beat The Heat

Most days consist of staying in the AC with breaks in my day for “chair time.” Thank goodness for our recliner! But when I am headed outside, I don’t leave home without my arsenal of sun gear. Hats, (yes plural — whether it’s sun or baseball) light long-sleeved wraps/sweaters/shawls, SPF 50 (for the pregnant gals, I suggest those with titanium dioxide or zinc oxide to avoid skin irritation) SPF lip balm, Sunglasses, Lots of Water, and if we’re headed to a beach or park, you better believe there’s an umbrella in there.

Moving into August and September, traditionally the HOTTEST months of California weather, I think floating weightlessly in the pool as this bump gets crazy big is where I will spend most of my time — obviously in the shady part of the pool. And next pregnancy? You better believe we’re planning that one to happen over the winter holidays!

Caitlin — Mother To Be

Filed Under: Expectant Moms 1 Comment

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  1. Jen says

    August 14, 2017 at 5:03 pm

    Hats are KEY! I’m super fair too and legit have a panic attack when I forget my hat going to sunny places!

    Reply

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About Jessica

Jessica Sleepless Mom Welcome sleepless moms! I haven’t had a full nights rest in over 2 years. Why, you ask? Because like you, juggling a toddler and a baby, working, and finding time for myself has left me sleepless, yet full of joy.

The inspiration for my blog came from tirelessly searching online for the answers new moms have, just to find out there is no right answer. My hope and vision is to create a community for moms to comment and share real life stories with one another when Google just isn’t cutting it. Whether you have specific questions or just want to comment and relate, this is your space to ask your fellow moms advice and know you’re not the only one that screws up from time to time.

I have assembled a well-rounded team that’s here to share their struggles and successes with you, as well as offer support in any way possible. This is an interactive site and we are here to cater to your mom needs. Please feel free to contact our team members with new topics you want us to tackle or even simple questions about motherhood. That’s what we are here for….
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