Like many first time moms, I followed a timeline of when my little one would hit their developmental milestones. When I found my 3 month old daughter chewing on the edge of a table, I decided these timelines were bogus. While waiting for the 4 month teething mark, I clearly missed the signs of an…
Health and Fitness
Botox vs Dysport
Everyone wants a product that will get rid of fine lines and wrinkles, make them look more youthful, have minimal downtime, look natural…oh, and not be too expensive, either. Botox has been around longer than Dysport, and Allergan (the maker of Botox) has spent way more money than Medicis Aesthetics (the maker of Dysport) in…
How To Treat A Fever
When it comes to treating fevers (yours, or your kids!), there’s an abundance of over the counter (OTC) products available, but there are actually only two active ingredients you need to consider: Acetaminophen (brand name Tylenol) and Ibuprofen (brand names Motrin and Advil). Every other “fever reducer” just contains a variation of one of these…
Drink Your Way To Better Skin
If there is a way to mix ingredients into something I’m eating or drinking that will benefit my skin, hair, nails… I will do it! I try to get the most benefit out of everything I put into my body, and you should, too. Some tricks are so simple, and so beneficial, that I can’t…
5 Fitness Tips For Moms
I know it’s not easy to workout while caring for a child. I know, if I have some free time, the last place I want to go to is the gym. I would much rather grab lunch or a cocktail with a friend. But health is important, so I’m going to share a few tips…
Fun Healthy Snacks
Here are some fun yummy snacks that will make it easier to get your kids to eat healthy food! Pink Smoothie. This smoothie is packed with healthy fruit, and adding the beets has dual benefit. 1: they’re pack with antioxidants, and a food your kids likely won’t regularly eat. 2: They make the smoothie pink!…