The life of a new mom can be totally overwhelming! If you need a bit of extra help and advice on staying healthy and taking care of yourself after having a baby, check out the Babysteps program I created with Dr Mona Vand here.
Babysteps: Expert Secrets for Supermoms
Having a great support network is really important. I’m lucky enough to have a wonderful partner, Kyle, but I know not everyone does. But no matter what your family situation is, you should never have to go through pregnancy and parenthood alone. My friends from the Sleepless Moms crew have really kept me sane through all the ups and downs of having my two kids. Plus, through the blog, I’ve been able to connect with new moms all over the world! It’s made it so much easier to get through the tough times and celebrate the good ones.
When you join Babysteps: Expert Secrets for Supermoms, you’ll become part of a worldwide community of new moms just like you. We’ll support each other through the tough times, swap advice and life hacks, and encourage each other to live a healthy and positive lifestyle. Click here to join the community now!
Jessica & Dr. Mona Vand